Meditation & Sound Bath

Tuesdays | 7:15–8:00 PM

Stay after Hatha with Vaughn for a soothing journey into stillness through guided meditation, mindful breathwork, and the healing resonance of sound. Each class aligns with a weekly theme to support relaxation and energetic balance. Perfect for all levels of experience.

✨ 7-Week Chakra Balancing Meditation Series begins Tuesday, November 4th!